In this 2 part series on Learning to Appreciate Conditions, I’d like us to first explore the meaning behind a condition. When we are diagnosed with a condition, we have a decision to make. We will choose to work with it or work against it. At first, I worked against my condition “It’s bad, […]
Most of us have heard that drinking at least eight to ten glasses of water a day is recommended in order to maintain good health but…why? I believe it’s important to know what adequate water intake can do for our body mentally, physically and emotionally. The list is extensive but let’s starts with these: Water […]
Gluten: a term that is becoming more common with every passing year. You browse the isles of any grocery store and repeatedly notice “gluten-free fill in the blank”. It has almost become victim to the latest fad. So, what’s the big deal? It actually isn’t…yes, you heard me. This article is not intended to add […]
